Starts in
10th August 2022
5:00 pm / 6:00 pm
From Overwhelmed to Intentional
Everyday Mindfulness to Reduce Stress and Improve Well-being
Part 1 -Today you will get to experience mindful breathing, mindful listening, and a body scan. These are life skills that can be used anytime that will help you gain insight into what you need so you can be empowered to take care of yourself and make choices both personally and professionally for better outcomes.
Team building,etc